Matrescence Expert & Wellbeing Coach For Mums
Enjoying Motherhood Without Losing Yourself Is Possible!
"When you birthed your baby, you also birthed your new self - your mother self"
What I am about to share with you will change everything.
Whilst you’re busy enjoying motherhood it can often feel like you’ve lost connection to who you really are.
You want to thrive in and out of the home. You want to be seen, heard, and understood. And you want to live to the fullest; unapologetically.
I am here to tell you that you can!
I'm also here to help you to understand what is happening to you as a mum.
Find Out More
Ever heard of the term Matrescence?
Matrescence is the transformational journey every woman goes through when becoming a mother.
It's all about honouring you with a deeper understanding of the phenomenal changes you go through, biologically and cognitively, emotionally and spiritually, environmentally and socially.
You are evolving all the time and you will continue to grow and develop into your mother self as your children grow. This time deserves much self-compassion, loving kindness, and respect.
Let’s welcome in the woman and mother that you want & truly deserve to be with love, strength and compassion.
Mama, it’s time to refocus on you..!
Your wellbeing is paramount, yet we tend to put our needs at the bottom of the pile, this can result in feeling lost and our wellbeing often takes a hit. It doesn’t need to be this way.
I support so many amazing mamas just like you to deeply connect with who they are now in motherhood so they can harness their potential, flourish, and thrive!
As an Occupational Therapist & Life Coach, I support you to lead a life of purpose and authenticity. When you work with me, you’ll have the chance to create lasting positive change as you look at all aspects of your life, make a plan and see it through with confidence and clarity.
The thing is, when you take care of your own happiness, your own health, and your own sense of fulfilment; everything else feels so much easier. Balance is possible. Enjoying motherhood without losing yourself is possible.
"There is no limit to what we, as women, can accomplish."
- Michelle Obama
I am feeling so exhilarated! So much has been achieved thanks to you and your Six pillar mentorship program. I feel like I am not only being spurred on but really listened to.
I now actually have a realistic plan and deadlines. I feel that I’ve achieved so much from Matrescence thanks to you.
You are a total inspiration and guiding light. You have given me direction and a path to follow that was within me but you brought it out.
Lilla Tan - Client
Last night I had a gorgeous 1-1 breakthrough session with Naomie.
I felt so heard and held in our call and Naomie reflected back to me what I wasn't seeing.
She reminded me that I AM doing an amazing job already and it's okay to slow down and get clear on my time and what important to me.
I'm feeling really energized after our call and set things in motion with carving out time for myself with my partner as soon as I got off the call!
Juliet Mary - Client
You have such a beautiful energy.
I love how conscious you are about this deep inner transformation, and aware of an individuals needs and personality.
It's so so important.
My mum had a difficult time with postnatal depression, I wish she would have had someone like you.
Thank you for what you're doing.
CMC - Facebook
Get Your FREE Wellbeing Guide!
‘The Ultimate Mama Wellbeing Guide’ is a free downloadable ebook which will give you 5 quick and easy tools to help you: